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    **Alcohol Use Disorder (AUD) vs “Alcoholic”: What’s the Difference?

    A Detailed Expert Guide by TheCBDExpert.co.uk**

    Alcohol affects millions of people across the UK, but the language we use to describe alcohol-related problems has changed significantly. Terms like “alcoholic” are still widely used in everyday conversation, yet medical professionals now prefer the term Alcohol Use Disorder (AUD) because it is more accurate, less stigmatising, and better reflects the spectrum of alcohol-related challenges.

    In this expert guide, we break down what AUD really means, how it differs from the outdated term “alcoholic”, the signs to look out for, and where you can get confidential support in the UK.


    What Is Alcohol Use Disorder (AUD)?

    Alcohol Use Disorder (AUD) is a recognised medical condition characterised by an impaired ability to stop or control alcohol use, despite harmful consequences to health, relationships, work, and overall wellbeing.

    AUD exists on a spectrum, ranging from mild to severe. Someone does not need to drink daily to have AUD — patterns such as binge drinking, dependence, and compulsive alcohol use all fall under this diagnosis.

    Key Features of Alcohol Use Disorder

    • Drinking more or for longer than intended
    • Persistent desire or unsuccessful attempts to cut down
    • Strong cravings for alcohol
    • Continuing to drink despite social, physical, or mental harm
    • Developing tolerance (needing more alcohol to feel the same effect)
    • Experiencing withdrawal symptoms when not drinking

    AUD is a health condition, not a moral failing. Recognising it early can make treatment far more effective.


    Why the Term “Alcoholic” Is Outdated

    The word “alcoholic” is increasingly avoided by healthcare professionals because:

    • It labels the person rather than describing the condition
    • It carries stigma, often preventing people from seeking help
    • It oversimplifies what is actually a complex medical disorder
    • It suggests someone must be at a “rock bottom” to need support

    Using clinical language like Alcohol Use Disorder encourages more compassionate, accurate conversations and helps people reach out earlier.


    What Causes Alcohol Use Disorder?

    AUD doesn’t have a single cause; it develops from a mix of factors, including:

    1. Biological Factors

    • Genetic predisposition
    • Brain chemistry
    • Family history of alcohol problems

    2. Psychological Factors

    • Stress, anxiety, or depression
    • Trauma or adverse childhood experiences
    • Impulse-control challenges

    3. Social & Environmental Factors

    • Cultural norms around drinking
    • Peer pressure
    • Availability of alcohol
    • High-stress work environments

    Understanding these factors helps individuals and families approach AUD with empathy and clarity.


    Common Signs Someone May Be Struggling With AUD

    Behavioural Signs

    • Drinking alone or secretly
    • Neglecting responsibilities
    • Irritability or mood swings
    • Social withdrawal

    Physical Signs

    • Frequent hangovers
    • Shaking, sweating, nausea in the morning
    • Memory blackouts
    • Disrupted sleep

    Emotional Signs

    • Anxiety when unable to drink
    • Guilt or shame about drinking
    • Rationalising or minimising alcohol use

    If multiple signs are present, it may be time to explore professional support.


    How Is Alcohol Use Disorder Treated?

    Treatment is tailored to severity and personal needs. Common options include:

    1. Talking Therapies

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Motivational interviewing

    2. Medications

    GPs may prescribe medication to reduce cravings or manage withdrawal safely.

    3. Detoxification (Detox)

    Medically supervised detox helps the body safely adjust to stopping alcohol.

    4. Rehab Programmes

    Structured inpatient or outpatient programmes providing therapy and support.

    5. Peer Support Groups

    Such as AA or SMART Recovery.

    Many people use a combination of these approaches, often alongside wellbeing practices such as CBD for stress, mindfulness, and lifestyle changes (always consult your GP before taking CBD with medications).


    Where to Get Help for Alcohol Use Disorder in the UK

    You are not alone, and confidential help is available:

    📞 NHS Alcohol Support

    Free, confidential support available through your GP or local services.
    Search “NHS alcohol support” for local resources.

    📞 Drinkline (National Alcohol Helpline)

    0300 123 1110
    Open weekdays 9am–8pm and weekends 11am–4pm.

    📍 Alcoholics Anonymous (AA UK)

    Daily meetings across the UK, both online and in-person.
    Search “AA UK meetings”.

    📍 SMART Recovery UK

    Science-based support groups focusing on self-management skills.

    📍 Local Drug & Alcohol Services

    Each region has community alcohol services offering counselling, detox, and support. NHS can refer you, or you can self-refer.

    ⚠️ If You’re in Immediate Danger

    Call 999 or go to the nearest A&E.


    Final Thoughts: Seeking Help Is a Strength

    Understanding the difference between “alcoholic” and Alcohol Use Disorder helps shift the conversation from judgement to compassion. AUD is a medical condition, and like any health issue, the earlier you seek support, the better the outcome.

    If you’re concerned about your drinking — or someone else’s — reaching out to a professional or a helpline is a powerful first step.

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