Save

OFF your first purchase

when you subscribe to our newsletter!

    Elevate Your Wellness: 5 Michelin Star Level CBD Recipes for Body Confidence

    In modern wellness, mindful eating and culinary artistry go hand-in-hand. Imagine dishes that awaken the senses, nourish the body, and calm the mind all with CBD infused, cold-compressed oils expertly integrated for flavour and bioavailability. Here are five Michelin Star-level recipes designed to support your wellness journey and body confidence, while impressing any gourmet enthusiast.

    1. CBD-Infused Wild Mushroom Velouté with Truffle Foam

    A Michelin Star starter: earthy, creamy, umami rich, with delicate CBD-infused calm.

    Ingredients (Serves 4)

    Soup:

    • 400g mixed wild mushrooms (chanterelle, shiitake, porcini)
    • 1 shallot, finely diced
    • 1 garlic clove, crushed
    • 25g unsalted butter
    • 500ml low-sodium vegetable stock
    • 50ml double cream
    • 1 tsp cold-compressed CBD oil
    • Fresh thyme sprigs
    • Sea salt & white pepper

    Truffle Foam:

    • 100ml milk
    • 1 tsp truffle oil
    • 0.5 tsp lecithin powder

    Garnish:

    • Microgreens
    • Shaved black truffle (optional)

    Method

    1. Sauté shallots and garlic in butter until translucent.
    2. Add mushrooms & thyme, browning gently.
    3. Gradually add stock, simmer 15-20 mins.
    4. Blend to velvety smoothness. Off-heat, stir in cream and CBD oil.
    5. For foam: warm milk, whisk in lecithin, add truffle oil, blend until airy.
    6. Plate: soup in bowls, truffle foam on top, finish with microgreens & shaved truffle.

    Wellness & Body Confidence Angle:

    • Mushrooms: high in antioxidants and vitamin D.
    • CBD: promotes calm, supporting mindful eating and digestive ease.

    2. CBD Poached Lobster Tail with Champagne Beurre Blanc & Micro Herbs

    A luxurious seafood entrée: delicate poaching, CBD integration, and elevated flavour layering.

    Ingredients (Serves 2)

    • 2 lobster tails
    • 500ml court bouillon (water, white wine, celery, carrot, onion, bay leaf)
    • 1 tsp cold-compressed CBD oil
    • 50ml champagne
    • 50g unsalted butter, cubed (cold)
    • Micro herbs for garnish
    • Sea salt & white pepper

    Method

    1. Poach lobster tails in court bouillon infused with CBD oil, 6-8 mins, until just cooked.
    2. Remove lobster; reduce poaching liquid by half, add champagne, simmer.
    3. Whisk in cold butter cubes off-heat to create beurre blanc.
    4. Plate lobster, drizzle with sauce, garnish with micro herbs.

    Wellness Angle:

    • Protein-rich lobster supports satiety and lean muscle.
    • CBD gently reduces stress response, enhancing dining mindfulness.

    3. CBD Infused Wild Herb Risotto with Parmesan Crisp

    A Michelin-star risotto: creamy, perfectly al dente, CBD-enhanced for calm focus.

    Ingredients (Serves 4)

    • 300g Carnaroli rice
    • 1 shallot, diced
    • 50ml white wine
    • 1L hot vegetable stock
    • 50g parmesan, grated
    • 1 tsp cold-compressed CBD oil
    • 2 tbsp unsalted butter
    • 1 tbsp olive oil
    • Fresh herbs (parsley, chives, tarragon)
    • Sea salt & white pepper

    Method

    1. Sweat shallot in olive oil & butter. Add rice, toast lightly.
    2. Deglaze with white wine; gradually add hot stock, stirring continuously.
    3. When al dente, fold in parmesan, herbs, and CBD oil off-heat.
    4. Shape parmesan crisps: bake thinly on tray until golden, serve atop risotto.

    Wellness Angle:

    • Slow-cooked risotto improves digestion and satiety.
    • CBD oil supports calm, enhancing mindful tasting and flavour appreciation.

    4. CBD Dark Chocolate Soufflé with Gold-Dusted Raspberry Coulis

    A dessert that marries technical skill with indulgent wellness benefits.

    Ingredients (Serves 4)

    • 100g dark chocolate (70%+)
    • 3 eggs, separated
    • 50g caster sugar
    • 50ml double cream
    • 1 tsp cold-compressed CBD oil
    • 100g raspberries, pureed
    • Edible gold dust for garnish

    Method

    1. Melt chocolate gently, stir in CBD oil.
    2. Whip egg whites with sugar to stiff peaks.
    3. Fold yolks & cream into chocolate, then gently fold in egg whites.
    4. Pour into ramekins, bake at 180°C for 12-14 mins.
    5. Serve with raspberry coulis and a dusting of gold.

    Wellness Angle:

    • Dark chocolate: mood-enhancing and antioxidant-rich.
    • CBD: promotes calm indulgence, supporting mindful eating.

    5. CBD Infused Saffron and Vanilla Poached Pear with Pistachio Soil

    A visually stunning dessert: vibrant, aromatic, and texturally complex.

    Ingredients (Serves 4)

    • 4 firm pears, peeled
    • 250ml water
    • 100ml white wine
    • 1 vanilla pod, split
    • A few strands saffron
    • 50g caster sugar
    • 1 tsp cold-compressed CBD oil
    • 50g pistachios, crushed
    • 20g dark chocolate, shaved

    Method

    1. Simmer water, wine, sugar, vanilla, saffron, and CBD oil to create poaching liquid.
    2. Poach pears gently until tender.
    3. Plate with crushed pistachio “soil” and chocolate shavings.
    4. Serve warm or chilled for dramatic effect.

    Wellness Angle:

    • Pears: high in fibre, supporting digestion.
    • CBD: enhances relaxation, allowing true indulgence without guilt.

    The CBD Expert: Best CBD Suppliers UK | Dispensary Shop

    Share this post: