Enjoying CBD & Alcohol: Tips and Delicious Drink Ideas with The CBD Expert 3000mg Oil

Combining CBD with alcohol can create a relaxing, enjoyable experience when done mindfully. Below are some safety tips followed by easy-to-make cocktails and mocktails featuring the high-quality The CBD Expert 3000mg Cold Pressed CBD Oil.

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Tips for Safely Mixing CBD with Alcohol

• Start with a low dose: Begin with 1–2 drops of CBD oil to see how you feel before increasing.
• Choose lighter drinks: Opt for low-proof cocktails or wine to avoid excessive sedation.
• Stay hydrated: Drink water alongside to reduce dehydration and hangover risk.
• Avoid driving: Both substances can relax you — never operate vehicles or machinery after combining them.
• Listen to your body: Stop if you feel dizzy, overly tired, or uncomfortable.

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CBD Cocktail & Mocktail Recipes

Add CBD oil last and stir gently to preserve its benefits.

1. CBD Citrus Spritz

• 50ml Prosecco or sparkling wine
• 25ml fresh orange juice
• 15ml soda water
• 1–2 drops The CBD Expert 3000mg CBD Oil
• Orange slice for garnish

Combine prosecco, orange juice, and soda water over ice. Add CBD oil last and stir gently. Garnish with orange slice.

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2. Relaxing Gin & Tonic with CBD

• 50ml gin
• 100ml tonic water
• 1–2 drops CBD oil
• Lime wedge and fresh mint for garnish

Pour gin and tonic over ice, add CBD oil last, and stir lightly. Garnish with lime and mint.

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3. Berry Cooler (Non-Alcoholic)

• 100ml mixed berry juice
• 50ml sparkling water
• 1–2 drops CBD oil
• Fresh berries and mint for garnish

Mix berry juice and sparkling water over ice. Add CBD oil and stir gently. Garnish with berries and mint.

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4. Cucumber Mint Refresher

• 50ml vodka (optional)
• 100ml soda water
• Fresh cucumber slices and mint leaves
• 1–2 drops CBD oil

Muddle cucumber and mint lightly in a glass. Add ice, vodka (if using), soda water, and CBD oil. Stir gently.

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5. Lavender Lemonade (Mocktail)

• 150ml homemade or store-bought lemonade
• 1 tsp lavender syrup
• 1–2 drops CBD oil
• Lemon wheel and lavender sprig to garnish

Combine lemonade and lavender syrup over ice. Add CBD oil last and stir gently. Garnish with lemon and lavender.

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6. Spiced Apple Cider (Warm, Non-Alcoholic)

• 200ml apple cider (heated)
• Pinch of cinnamon and nutmeg
• 1–2 drops CBD oil
• Apple slice for garnish

Warm apple cider with spices. Remove from heat, add CBD oil, and stir. Garnish with apple slice.

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Final Thoughts

Using The CBD Expert 3000mg Cold Pressed CBD Oil in drinks is a creative way to enjoy the calming benefits of CBD alongside your favourite beverages. Always start slow, choose quality ingredients, and listen to your body for a safe and enjoyable experience.