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    “Top 7 Delicious Cold-Pressed CBD Recipes with The CBD Expert 10% Oil: A UK Guide to Cooking with CBD”

    Unlock the full potential of The CBD Expert 10% CBD Oil with these seven easy-to-follow recipes designed for the UK kitchen. Whether you’re craving sweet treats, healthy meals, or energising breakfast options, these cold-pressed CBD-infused recipes deliver flavour, wellness, and precision dosing—all backed by lab-tested quality.

    1. Fluffy CBD Pancakes – Start Your Day the Calm Way

    Ingredients:

    • 1 cup self-raising flour
    • 1 tbsp baking powder
    • 1 egg (or flax egg for vegan option)
    • 1 cup milk (or plant-based alternative)
    • 1 tbsp maple syrup
    • 1 tbsp melted butter or coconut oil
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)

    Instructions:

    1. Whisk flour and baking powder together.
    2. Beat the egg and mix in milk, maple syrup, and melted butter.
    3. Combine wet and dry ingredients; stir gently.
    4. Add CBD oil and mix until evenly distributed.
    5. Cook pancakes on a lightly greased pan until bubbles form, then flip.
    6. Serve warm with berries, syrup, or nuts.

    ✅ Tip: Add CBD after cooking to preserve potency.

    2. Vegan Chocolate Mint CBD Brownies – Sweet, Rich, and Relaxing

    Ingredients:

    • 1 cup ground almonds
    • ½ cup cocoa powder
    • ¼ cup melted coconut oil
    • ¼ cup coconut sugar
    • 2 flax eggs (2 tbsp flaxseed + 6 tbsp water)
    • ¼ cup plant-based milk
    • 1 tsp vanilla extract
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)
    • ½ tsp peppermint extract

    Instructions:

    1. Preheat oven to 180°C. Line a baking tin with parchment.
    2. Mix almonds and cocoa powder in one bowl; whisk wet ingredients in another.
    3. Combine both, fold in CBD oil and peppermint extract.
    4. Pour into tin and bake 20–25 mins. Cool before slicing.

    3. Small Batch CBD Cookies – Perfectly Balanced Treats

    Ingredients:

    • ½ cup all-purpose flour
    • ¼ tsp baking soda
    • ¼ cup softened coconut oil
    • ¼ cup coconut sugar
    • 1 tbsp plant-based milk
    • ½ tsp vanilla extract
    • ¼ cup dairy-free chocolate chips
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)

    Instructions:

    1. Preheat oven to 180°C; line baking sheet.
    2. Combine dry ingredients; cream coconut oil and sugar separately.
    3. Mix wet and dry ingredients; fold in chocolate chips.
    4. Add CBD oil, drop spoonfuls on sheet, bake 8–10 mins.

    4. CBD Avocado Toast – Quick, Healthy, and Calming

    Ingredients:

    • 2 slices whole-grain bread
    • 1 ripe avocado
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)
    • Salt & pepper, to taste
    • Optional: chili flakes, poached egg, microgreens

    Instructions:

    1. Toast bread slices.
    2. Mash avocado and blend in CBD oil.
    3. Spread on toast, season, and add optional toppings.

    5. Lemon Garlic CBD Pasta – Savoury Comfort in Minutes

    Ingredients:

    • 200g pasta
    • 2 tbsp olive oil
    • 2 garlic cloves, minced
    • Juice & zest of 1 lemon
    • ¼ cup Parmesan (or vegan alternative)
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)
    • Chopped parsley, salt, pepper

    Instructions:

    1. Cook pasta; sauté garlic in olive oil.
    2. Add lemon juice/zest, toss in pasta.
    3. Stir in CBD oil, Parmesan, and parsley. Serve immediately.

    6. Grilled Apricot & Watermelon CBD Salad – Refreshing Summer Vibes

    Ingredients:

    • 2 apricots, halved
    • 1 cup watermelon, cubed
    • 2 cups arugula
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)

    Vinaigrette:

    • 2 tbsp balsamic vinegar
    • 1 tbsp honey
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)
    • Salt & pepper

    Instructions:

    1. Grill apricots 2–3 mins per side.
    2. Whisk vinaigrette ingredients.
    3. Toss salad with fruit and CBD vinaigrette. Serve immediately.

    7. CBD Steak & Veggie Buddha Bowl – Protein-Packed Calm

    Ingredients:

    • 200g steak of choice
    • 1 cup cooked quinoa
    • ½ cup roasted sweet potatoes
    • ½ cup steamed broccoli
    • ¼ cup sliced avocado
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)

    Dressing:

    • 2 tbsp tahini
    • 1 tbsp lemon juice
    • 5 drops The CBD Expert 10% CBD Oil (≈25 mg CBD)
    • Water to thin, salt & pepper

    Instructions:

    1. Cook steak to preference.
    2. Mix tahini, lemon, CBD oil, salt, pepper; thin with water.
    3. Assemble quinoa, veggies, avocado, steak; drizzle dressing.

    🌱 Why Choose The CBD Expert 10% Oil in Recipes?

    • Lab-tested & UK-compliant
    • Cold-pressed for full-spectrum benefits
    • Easy dosing: 1 drop ≈ 5 mg CBD

    💡 Pro tip: Always add CBD oil after cooking to maintain its full potency.

    THE CBD EXPERT 1000MG COLD PRESSED OIL -10ML – CBD Expert Ltd

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